Dates are a set of fruits, meaning that the entire fruiting body is fleshy and contains nutrients. Dates have been in the human diet since ancient times and have been one of the oldest fruits grown by humans.

Dates contain 25% sucrose, 50% glucose, and albumin, pectin and water. In addition, it contains various vitamins such as vitamins A, B, C, E and some minerals.Each date contains about 20 calories and contains 2.8 mg of calcium and 5 g of carbohydrates.Dates are also rich in vitamin K, which is a blood clot and helps your metabolism.Dates are also rich in antioxidants, tannins being the most important of these. These tannins prevent cell damage and protect against inflammation.

Dates are good for Intestinal disorders,Adjust cholesterol levels,Heart problems,pregnancy,diabetics,....Due to its iron sources, it is effective in improving anemia.

“Arvand Ati Asia” is honored to export and supply this product in different quality grades (Mazafati,Zahedi,piarom) and ship it to different parts of the world through direct relationship with the strong producers .